Empath. Do you think you are one?
Empaths feel or have the ability to sense emotions. If you are a empath you can know what another person is feeling or what emotion they are in. For example, you know if someone is in a good mood, angry, in grief or frustrated. There are many benefits of being an empath. Read this post.
Many empaths can however absorb or ‘take on’ that person’s emotions. This usually occurs if they feel a negative emotion. What isn’t talked about is the AFFECTS of absorbed emotions.
Most empath can release quickly. Meaning they know what emotion someone is in, so if that person is behaving in a way that relates or talks through that emotion, then the empath is able to know that person is ok. Giving the empath the all clear to release. Except if the person doesn’t respond as expected.
When empaths don’t feel that the person is able to cope or not talk about their emotions, many empaths (because they themselves have felt that emotion) won’t let that absorbed or known emotion go. This is how empaths get affected.
What can impact an empath majorly is the many absorbed emotions from childhood. For example, if their mother was e.g very anxious or their father was e.g. abusive, angry etc. These emotions (which aren’t theirs) can get carried in their fields. Even in their physical body.
Physical emotions can be pain. Most empaths can have symptoms unexplained or diagnosed incorrectly.
Pain isn’t always just one emotion. Rather the body is having enough of holding what isn’t theirs. Pain isn’t simple. However as an empath usually the underlaying cause is something from childhood you absorbed.
Many of my clients are empaths.
Some empaths don’t release absorbed emotions quickly and ‘carry’ them around, not wanting to or wondering why they can’t let it go.
Sometimes it is because you need to know WHY the person was feeling that way. However it is never your job. Forgive yourself.
To clear old absorbed emotions, many empaths will need to be taken back to (or explained about) the very first time that the emotion was felt. This is my specialty.
The psychic gift helps. We will pin point the exact moment you first felt each of the emotions and what was happening. Giving your conscious mind the understanding and therefore feeling safe for you to let the absorbed emotions go. Allowing you to forgive.
Integration
Empath must also learn that it’s ok to LIVE without that old emotion. Integration is needed.
Many empaths will need time to integrate. This option will look different for each person. For example, some people may work with me on a monthly 1hr basis. Giving you homework to integrate in between.
Often people do have other trapped emotions to release which are underneath absorbed childhood emotions. Forgiveness work can look different for individuals.
If you don’t have other inner work it will just be a few sessions. Feel free to contact for a complimentary, no obligation, brief chat including a psychic mini reading to see what you need.
