Grief assistance in my conversations with my past life connection Jo (read part 1 and part 2 here ) helped me to remember who I was. (Positive aspect of the past life).
In grief we can often forget we are whole i.e. know who we are. There was many challenges, firstly as an empath (taking on other people’s grief), and secondly as a widow. I had a loving marriage and not in any way chose the relationship to end.
Layers of shock and overwhelm. These two big emotion is what most of my clients bury other emotions like grief, loss and heartbreak with. Only once the shock and overwhelm goes, can the other bigger emotions of loss, heartbreak, and grief get dealt with.
Jo was a past life. Our conversations were able to assist me.
What was a hinderance to this was why had I become involved in the first place?
Grief.
Jo was a great person. His own grief, from the past life however, kept coming up. Being an empath who was also in grief, meant I felt it.
Grief is a low frequency. The self love that I had previously found, wasn’t at a high level. Meaning the choices I made wasn’t at a high level,
On land, Jo’s conversations were often too rough. His grief meant he wasn’t staying in his heart. This was why I couldn’t even maintain friends.

